Week of June 9-June 15

 

SUNDAY

9:30 – 10:30am Taebo®

 

MONDAY

8:30 – 9:30am TRX®

4:00 – 4:45pm TRX®

5:30 – 6:15pm TRX®

6:00- 6:45pm SPINNING®

6:30- 7:15pm Full Body Blast

 

TUESDAY

7:45 – 8:45 am YOGA

9:00 – 10:00am SPINNING®

4:00 – 5:00pm Bokwa®

5:15 – 5:45pm Kettle Bells

6:00 – 6:45pm 15/15/15 (Cardio/Strength/Core)

7:00 – 8:00pm Zumba®

 

WEDNESDAY

8:00 – 8:45am TRX®

9:00 – 9:45am TRX®

4:30 – 5:15pm TRX®

5:30- 6:15pm Full Boday Blast

6:00 – 6:45pm SPINNING®

 

THURSDAY

8:30 – 9:15am TRX®

9:15am – 10:15am SPINNING®

3:00 – 4:00pm Zumba®

5:30 – 6:30pm Taebo®

6:45 – 7:45pm Zumba®

 

FRIDAY

9:00 – 9:45am TRX®

10:00 – 10:45am Taebo®

4:00 – 4:45pm TRX®

 

SATURDAY

9:00 – 9:30am   15/15 (Strength/Core)

9:30 – 10:00am Kid Hula Hoop

10:15 – 11:15am Zumba®

 

 Week of June 16- June 22

 

SUNDAY

9:30 – 10:30am Taebo®

 

MONDAY

8:30 – 9:30am TRX®

4:00 – 4:45pm TRX®

5:30 – 6:15pm TRX®

6:00- 6:45pm SPINNING®

6:30- 7:15pm Full Body Blast

 

TUESDAY

7:45 – 8:45 am YOGA

9:00 – 10:00am SPINNING®

4:00 – 5:00pm Bokwa®

5:15 – 5:45pm Kettle Bells

6:00 – 6:45pm 15/15/15 (Cardio/Strength/Core)

7:00 – 8:00pm Zumba®

 

WEDNESDAY

8:00 – 8:45am TRX®

9:00 – 9:45am TRX®

4:30 – 5:15pm TRX®

5:30- 6:15pm Full Boday Blast

6:00 – 6:45pm SPINNING®

 

THURSDAY

8:30 – 9:15am TRX®

9:15am – 10:15am SPINNING®

3:00 – 4:00pm Zumba®

5:30 – 6:30pm Taebo®

6:45 – 7:45pm Zumba®

 

FRIDAY

9:00 – 9:45am TRX®

10:00 – 10:45am Taebo®

4:00 – 4:45pm TRX®

 

SATURDAY

9:00 – 9:30am   15/15 (Strength/Core)

9:30 – 10:00am Kid Hula Hoop

10:15 – 11:15am Zumba®

 

Week of June 23- June 29

 

SUNDAY

9:30 – 10:30am Taebo®

 

MONDAY

8:30 – 9:30am TRX®

4:00 – 4:45pm TRX®

5:30 – 6:15pm TRX®

6:00- 6:45pm SPINNING®

6:30- 7:15pm Full Body Blast

 

TUESDAY

7:45 – 8:45 am YOGA

9:00 – 10:00am SPINNING®

4:00 – 5:00pm Bokwa®

5:15 – 5:45pm Kettle Bells

6:00 – 6:45pm 15/15/15 (Cardio/Strength/Core)

7:00 – 8:00pm Zumba®

 

WEDNESDAY

8:00 – 8:45am TRX®

9:00 – 9:45am TRX®

4:30 – 5:15pm TRX®

5:30- 6:15pm Full Boday Blast

6:00 – 6:45pm SPINNING®

 

THURSDAY

8:30 – 9:15am TRX®

9:15am – 10:15am SPINNING®

3:00 – 4:00pm Zumba®

5:30 – 6:30pm Taebo®

6:45 – 7:45pm Zumba®

 

FRIDAY

9:00 – 9:45am TRX®

10:00 – 10:45am Taebo®

4:00 – 4:45pm TRX®

 

SATURDAY

9:00 – 9:30am   15/15 (Strength/Core)

9:30 – 10:00am Kid Hula Hoop

10:15 – 11:15am Zumba®

 

*Keep checking back for more classes